Building Intentional Relationships
Relationships are the cornerstone of every aspect of our life, from our family, our friends, our colleagues at work and most importantly, your relationship with self. Essentially, every relationship is a mirror for the relationship you have with self. In the same way that that the clouds are reflected in the water.
How do you hold yoursel in your relationship with the world around you?
PROGRAM - 10 WEEK PROCESS
Over the course of 10 weeks, we will work together around the following topics:
♦ Feedback and Speech Acts
♦ Having Difficult Conversations
♦ Creating Intenional Relationships
♦ Personal Boundaries
♦ Crystal Ball Trap
Creating intional relationships is about being clear within yourself as to what kind of relationship you seek to create with others. In that clarity you get to begin creating that with yourself first and in turn it will show up in your life. It is being clear that healthy solid relationships are comprised of (1) Trust; (2) Communication and (3) Committment. It is learning by working with a coach how you show up in a relationship and owning your role in that relationship. We have more power than we realize in creating the relationships that we want to create. We cannot ever control how others are but we can control ourself and how we choose to be in relationship. You will be clear in making choices in relationships in the future. You will be clear on the values that you hold and holding boundaries around those values.
You will find peace within yourself in knowing that it all starts from within you and you have the ability to create the relationships that you desire in your life.
Take step one and begin with you first. You deserve it!!!
Often the question is asked as to the difference between coaching and therapy and below are some of the differences, although not inclusive of all the differences:
Assumes the client needs healing
|Assumes the client is whole|
|Roots in medicine, psychiatry||Roots in sports, business, personal growth venues|
|Works with people to achieve self-understanding and emotional healing||Works to move people to a higher level of functioning|
|Focuses on feelings and past events||Focuses on actions and the future|
|Explores the root of the problems||Focuses on solving problems|
|Works to bring the unconscious into consciousness||Works with the conscious mind|
|Works for internal resolution of pain and let go of old patterns||Works for external solutions to overcome barriers, learn new skills and implement effective choices|